{"id":6329,"date":"2021-01-07T09:26:07","date_gmt":"2021-01-07T08:26:07","guid":{"rendered":"https:\/\/ilsalotto.info\/?page_id=6329"},"modified":"2021-01-07T09:26:36","modified_gmt":"2021-01-07T08:26:36","slug":"iyengar-yoga","status":"publish","type":"page","link":"https:\/\/ilsalotto.info\/en\/yoga\/iyengar-yoga\/","title":{"rendered":"IYENGAR\u00ae-Yoga"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\"stretch_row\" css=\".vc_custom_1606392278281{margin-top: 35px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\"][vc_column]<h1 id=\"forge12-custom-730720\" class=\"headline \">IYENGAR\u00ae yoga in Tuscany<\/h1><h4 id=\"forge12-custom-99920\" class=\"headline  vc_custom_1606475877281\">Vita Milly Florentina Mitu, Certified Teacher<\/h4><div id=\"forge12-custom-238707\" class=\"forge12-text \"><\/p>\n<p style=\"text-align: center;\">Milly Florentina Mitu was born in Bucharest in 1985. I have been living in Italy since 2005 and the consistent and passionate practice of yoga has been sustaining me since 2013.<\/p>\n<p>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<style rel=\"stylesheet\">\n\t\t.f12_timeline:after {\n\t\tbackground-color : #d7b44c\t}\n\n\t\n\t\t.f12_timeline .tl_inside .tl_row:after {\n\t\tbackground-color : #d7b44c\t}\n\n\t\t\t.f12_timeline .tl_inside .tl_row:after {\n\t\tbackground-color : #d7b44c\t}\n\n\t\t.f12_timeline h3 {\n\t\tfont-size : 42px\t}\n\t\n\t\t.f12_timeline h3 {\n\t\tcolor : #d7b44c\t}\n\t\n\t\t.f12_timeline .subtitle {\n\t\tfont-size : 29px\t}\n\t\n\t\t.f12_timeline .subtitle {\n\t\tcolor : #ffffff\t}\n\t\n\t\n\t\t.f12_timeline .date {\n\t\tcolor : #000000\t}\n\t\n\t\n\t\t.f12_timeline .text {\n\t\tcolor : #000000\t}\n\t\n\t@media (min-width : 769px) and (max-width : 1280px) {\n\t\t\t\t\t.f12_timeline h3 {\n\t\t\t\tfont-size : 42px\t\t\t}\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t.f12_timeline .subtitle {\n\t\t\t\tfont-size : 29px\t\t\t}\n\t\t\t}\n\n\t@media (max-width : 768px) {\n\t\t\t\t\t.f12_timeline h3 {\n\t\t\t\tfont-size : 42px\t\t\t}\n\t\t\n\t\t\n\t\t\n\t\t\t}\n\n\t<\/style>\n<div class=\"f12_timeline toggle round\">\n\t<div class=\"tl_inside\">\n\n\t\t\t\t<div class=\"tl_row\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tl_container f12_animate_me\" data-type=\"fadein\">\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"image\">\n\t<\/div>\n\n<p class=\"date\"><\/p>\n\t\t\t\t\t\t\t<h3>03\/2017 until 09\/2020<\/h3>\n\n<h4 class=\"subtitle\"><\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"text\" id=\"timeline_element_6052\">\n\t\t<p>4-year study and participation in the demanding IYENGAR\u00ae YOGA teacher training programme.<br \/><strong>Certificate<\/strong>: Certified and internationally recognised teacher of the IYENGAR\u00ae method<\/p><p><strong>Continued training with renowned IYENGAR yoga teachers:<br \/><\/strong>(Christian Pisano, Stephanie Quirk, Glenn Ceresoli, Patrik Tommatis, Gabriella Giubilaro, Lois Steinberg, David Meloni, ...)<\/p><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tl_row\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tl_container f12_animate_me\" data-type=\"fadein\">\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"image\">\n\t<\/div>\n\n<p class=\"date\"><\/p>\n\t\t\t\t\t\t\t<h3>2016<\/h3>\n\n<h4 class=\"subtitle\"><\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"text\" id=\"timeline_element_6053\">\n\t\t<p>Posture gymnastics instructor<\/p><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tl_row\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tl_container f12_animate_me\" data-type=\"fadein\">\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"image\">\n\t<\/div>\n\n<p class=\"date\"><\/p>\n\t\t\t\t\t\t\t<h3>2015<\/h3>\n\n<h4 class=\"subtitle\"><\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"text\" id=\"timeline_element_6054\">\n\t\t<p>Teacher training in Milan, taught by the well-known US teacher Shana Meyerson.<\/p><p><strong>Certificate<\/strong>: Certified teacher for the MINIYOGIS\u00ae method for kids from 3 \u2013 9 years old and children and adolescents from 11 \u2013 16 years old.<\/p><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>[\/vc_column][\/vc_row][vc_row full_width=\"stretch_row\" parallax=\"content-moving-fade\" parallax_image=\"5531\" css=\".vc_custom_1606402779656{padding-top: 150px !important;padding-bottom: 150px !important;}\"][vc_column]<h4 id=\"forge12-custom-640657\" class=\"headline  vc_custom_1610007889072\">``Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.``<\/h4><div id=\"forge12-custom-882700\" class=\"forge12-text \"><\/p>\n<p style=\"text-align: center;\">B.K.S. Iyengar, Light on Life<\/p>\n<p>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1606476043071{margin-top: 25px !important;}\"][vc_column width=\"1\/2\"]<div id=\"forge12-custom-647537\" class=\"forge12-text \"><\/p>\n<h1 style=\"text-align: right;\">\"If the body is aligned and upright, calm and balanced, then the mind is, too. If the mind is under control, then the soul will be revealed.\"<\/h1>\n<p>\n<\/div><div id=\"forge12-custom-952427\" class=\"forge12-text \"><\/p>\n<p style=\"text-align: right;\">B.K.S. Iyengar<\/p>\n<p>\n<\/div>[\/vc_column][vc_column width=\"1\/2\"]<h2 id=\"forge12-custom-896234\" class=\"headline  vc_custom_1606994154700\">IYENGAR\u00ae-Yoga<\/h2><div id=\"forge12-custom-33393\" class=\"forge12-text \"><p>IYENGAR\u00ae yoga is one of the most popular and widespread types of modern yoga. B.K.S. Iyengar, its namesake, was born on 14 December 1918 and he lived and taught in Pune (India) until his death on 20 August 2014. He was considered to be the last grandmaster of yoga. In 1975, he founded the Ramamani Iyengar Memorial Yoga Institute (RIMYI), which enjoys international recognition and is attended by IYENGAR\u00ae yoga teachers from across the globe who study there. B.K.S. Iyengar dedicated his life to a deeper understanding of yoga, its innovative development and dissemination. Today's familiarity with yoga and the matter of course with which it is practised and taught globally would hardly be imaginable without the inspiring work of B.K.S. Iyengar. In 2004, Time magazine recognised Iyengar as one of the world's 100 most influential people. B.K.S. Iyengar authored yoga reference works. With its illustrations of more than 200 yoga positions and explanatory texts, \"Light on Yoga\" continues to inspire to this day. The knowledge it contains is authentic, acquired through personal experience and practised daily. The aids he introduced attracted a lot of attention: Walls, ropes, blocks, belts, chairs. With them, B.K.S. made\u00a0 IYENGAR\u00ae yoga available to everybody. Physical fitness or age no longer play a role because asanas are now available in many supported variations, including even therapeutic applications. IYENGAR\u00ae yoga training lessons are guided by very well educated teachers who were selected through a certification process. The multi-year education includes training sessions on asana classes, pranaya classes, anatomy, physiology and philosophy. Teachers need to participate in annual trainings to continue to be licensed.<\/p>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\"stretch_row\" css=\".vc_custom_1606392278281{margin-top: 35px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\"][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row full_width=\"stretch_row\" parallax=\"content-moving-fade\" parallax_image=\"5531\" css=\".vc_custom_1606402779656{padding-top: 150px !important;padding-bottom: 150px !important;}\"][vc_column][\/vc_column][\/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1606476043071{margin-top: 25px !important;}\"][vc_column width=\"1\/2\"][\/vc_column][vc_column width=\"1\/2\"][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":6039,"menu_order":290,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6329","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Iyengar yoga at il Salotto Wines &amp; Resort in Tuscany, Italy, surrounded by gorgeous scenery amidst the vineyards.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/ilsalotto.info\/en\/yoga\/iyengar-yoga\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Il Salotto - Wines &amp; Resort\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" 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